My Second Week Back At Gym; Feeling Stronger With Every Set

Well, just like that, I've completed week 2 at the gym, went so fast I thought I'd missed a day. It wasnt easy, at times I worried I wouldn't be able to complete full sets i had tasked myself with, not to mention i have just diagnosed myself with "bakers cyst" on my knee. (I … Continue reading My Second Week Back At Gym; Feeling Stronger With Every Set

#Lifelesson – Go Hard Or Go Home; My first week back at the gym.

This week, I learnt a valuable lesson, one that I already know, everyone knows it. Of course, we never know when we're going to need to remember these important life lessons until it happens and, for me, that happened on wednesday. Before i explain what happene, i want to paint the picture of why it … Continue reading #Lifelesson – Go Hard Or Go Home; My first week back at the gym.